With 15 years of experience in the health and exercise industry, Stephen has always had a strong interest in the human body and how people can move to stay fit and well. As a fitness instructor and wellbeing advisor, his approach to fitness is one that prioritises gentleness for the body – so that flexibility, fitness and intensity all build to a more connected, open individual.
With a deep level of care for his clients, Stephen supports people to develop strength and fitness as a way of deepening connection to their body. From this foundation they are able to move with more ease and grace and enjoy the natural vitality that flows from this quality of movement. Stephen offers one-on-one and group exercise classes and Sacred Esoteric Healing sessions.
Stephen offers healing which is complementary to medicine in Sydney. Accredited Universal Medicine Therapies include the following:
EPA acc. L2