This group did not hold back and it was liberating to expose those shameful fears and anxieties that we normally keep hidden – and to find that we all share them! Everyone knows that they could be living a more magnificent, meaningful, joyful and richer existence and we looked at what it is that holds us back. Why do so many of us lack confidence? Why are so many people anxious, rushed, trapped in busyness and tense?
With her inimitable humour, clarity and wisdom, Jean brought together her wealth of experience as a clinical psychotherapist with the quality she lives as a student of the Ageless Wisdom and the Livingness. She met the group where they were at, fielding questions from all corners and delivered straightforward insights into anxiousness.
the True Self, in all of its beauty and strength.
Life as our greatest Medicine.
This is our True Self, and it is this essence that we can trust when we live its way.
Review by Rachel Mascord